There a loads of reasons why we train,

I am interested in why you do what you do.

The reason i ask is that i was asked this very question earlier on in the week, they think i am mad doing what i do especially at the age of 52.

My honest answer was when i cant train/teach put me in a box because this is my life !

I dont see my age as a deterant , i am in better physical shape than i have been for a long tine, Its improved my health, mindset, and every session brings a fresh challenge ,

i have to be disciplined & accountable or results/change will not happen.

Martial arts has given me so much over the past four decades i am blessed to continue to share my passion and hopefully inspire others along the way.

So, why do you do what you do?