Progress in any form of training, takes time, commitment, and dedication. Each person’s journey is unique, and the reasons for […]
Read moreMental health
Lets be honest our daily lives are so hectic and there never seems to be enough time to do the […]
Read moreComfort zone
Life begins at the end of your confort zone ! We know it ts easy to becone complacent and carry […]
Read moreMindfulness
Taking the time to slow down and be present in the moment is crucial for our mental and emotional well-being […]
Read moreLimitless
life is indeed a wonderful adventure, and it’s essential to embrace it fully and not let our fears hold us […]
Read moreJujitsu is my life
Jujitsu is my life. And i not afraid to say that, for as long as I can remember, the world […]
Read moreReflecting on my journey
After Fridays interview and a weekend of walking & reflection I find myself overwhelmed with a profound sense of gratitude. […]
Read moreBBC NWT dojo visit
Thankyou to everyone who came along to support our dojo and myself, i am beyond words at the opportunity to […]
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